With the increased popularity of mobile devices, reading has become harder on the eyes. When reading text on a smartphone or tablet, 73% of people find it more difficult to focus than reading from printed material. The average adult checks their device every 12 minutes, resulting in eye fatigue and strained eyes.
A Quick Fix for Your Eye Problem
Of course, it is natural for some people to feel eye fatigue when reading after couple of hours. When such thing happens, it is ideal to take a break from reading. Give your eyes time to rest and you should be good afterwards.
Why Reading is Essential?
A study found that only 6% of adults read enough each week to maintain good health. This is largely due to our dependence on digital devices for entertainment and information gathering.
Reading is an essential skill that improves the overall quality of life by improving mental acuity and increasing feelings of enjoyment and satisfaction.